Coaching the Unconscious Mind - Jenny Baird

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Jenny Baird joins us to discuss music, entrepreneurship and coaching.

In this episode of The Wayfinder Show, we discuss:

• Coaching the unconscious mind.
• Conscious vs. Unconscious mind.
• Hacking anxiety.
• Operating in a world where we are constantly looking for approval.
• Self-directed neuroplasticity.
• Show up imperfectly until you succeed.
• What if we are lost?

Wayfinder Four

• Hack = Bilateral Stimulation - grab an object and swing it back and forth.
• Favorite = Ted Lasso
• Advice for 25 Year old Self = You can trust yourself.
• What keeps people from being happy = The ideal of happiness. Regulating our emotions.

Contact = jennybaird.com; jennybairdmusic (Instagram)

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Host Information:

Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter

email: [email protected]

We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast.

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