Keeping Promises to Your True Self

In this uplifting episode of The Way Back, Robby reveals how keeping promises to yourself—from a freezing morning run to quitting smoking—builds trust and aligns you with your God-given purpose.

Drawing on psychologist Barbara Fredrickson’s 3:1 positivity ratio, he shares how to challenge negative thoughts and stay true to your inner voice through mindfulness, prayer, and radical honesty.

For anyone—men, women, young, old—feeling stuck, this episode offers practical steps to strengthen your relationship with yourself and climb toward the light.