5. The 4 Basics of Eat to Live and Weight Loss (Part 3 of 4)

Join me for Part 3 of a 4-Part series on the 4 Basics of Eat to Live and Weight Loss. Today we delve into 3 Emotional Tools that you can use on your journey to learn more about the mindset aspect of Eating to Live.

Links Mentioned: Free 9-Day Eat to Live Challenge: http://www.thewateringmouth.com

Free live 5-day challenges: http://www.thewateringmouth.com/challenge

Eat to Live Family: http://www.thewateringmouth.com/family