047: How to Create a Personal Action Plan with SMART Goals for the New Year

​​Are you one of those people who sets lofty goals for the New Year only to feel discouraged a few weeks later?  Perhaps you've listened to the podcast and want to know how to truly "watch your six."  In episode 046, Jonathan outlined six tips for preventing a personal or professional crisis.  In this episode, he explains SMART goals and helps you create a personal action plan to bring about real and positive change this time around.