Episode 63: Building your training foundation
- Author
- Amy Bowe
- Published
- Fri 05 Feb 2021
- Episode Link
- None
In today’s episode I share with you my training foundation
And why I believe it’s the key in helping us build strong, resilient and capable bodies.
First Light - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM
