Show notes

Today's Ep. marks the beginning of our 14-episode podcast sprint over the next 20 days. Wild! We talk about regaining your rhythm and momentum, starting with a fascinating conversation with one of my warriors. She had been travelling and moving, feeling off-track, and asked how to get back into her routine. I share the framework I use to help warriors stay in the practice and maintain their baseline, regardless of their circumstances. 
Today’s focus is on reconnecting with your vision and breaking down goals to create structure and regain energy.

Stay tuned for 13 more solo episodes and join us live for the 300th episode!

00:00 Welcome to the Warrior School Podcast
00:50 Getting Back on Track: A Warrior's Journey
01:59 The Practice: Always in Motion
02:40 Creating a Sustainable Training Plan
07:39 Reconnecting with Your Vision
10:31 Setting Specific Goals for Success
16:07 Addressing Energy and Vision Problems
18:41 Conclusion and Upcoming Episodes

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