Show notes

Are you ready to change your body and life?
In just one year, you can.

In today's episode, I talk about how to make the journey more effective and efficient. I share the three steps you need to take to change your body and get the life you want. I step you through phase one of the Warrior Way model and invite you to come and check out Warrior School.

I will teach you how inside Warrior School. Apply today for a 2024 year-long membership. This is the last time this offer is available so apply here now.

What you'll discover

• How you can change your body and life in a year


• How to make the journey more effective and efficient


• The three steps to changing your body and life


• The Warrior Way Model and my phased based approach


• How you can efficiently move through the phases to get what you want


• What stops us from getting the body we love and the life we want


• How I can help you change your body and life in 2024

Featured on the show

Conquer your first pull-up course
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/

About Warrior School
https://warriorschool.co

Apply for Warrior School
https://amy639434.typeform.com/to/rr5xqSiS

Related podcast episodes

Episode 230: Is Warrior School right for you?

Episode 228: How long does it take to actually get results

Episode 219: Self-discipline, patience and committing to the plan

Episode 214: Playing to win

Episode 209: Ditchin' perfectionism and the all-or-nothing mindset

Episode 202: Adaptability and being unbeatable