Show notes

We have these goals that we are working towards to help us achieve the body and life we want. But...how are we thinking about our goals, and what do we do when we feel like what we are doing isn't working. Should we keep going after the goal? How do we know whether we give up or keep going?

In this episode, I talk about vision and goal setting and the cost of goals. I share a process I use inside of Warrior School to help my Warriors know if they should change course of keep going with their goals. Discover why establishing your vision and goals and understanding the cost (and all the added benefits) of setting your goal is very important for anything you want to achieve.

What you'll discover

• Where I learnt to create vision and goals from


• The power of creating (and being clear on) your vision


• How goals feed into your vision


• How to think about your goals


• What to do when you feel like it's not working or you want to give up


• The cost of goals


• Being okay with the cost


• The process for deciding whether or not to keep going after the goal


• The benefits and costs of goals


• Being in alignment with your goals

Featured on the show

Little Black Stretch Pants By Chip Wilson
https://www.amazon.ca/Little-Black-Stretchy-Pants-Wilson/dp/1948122340

Conquer your first pull-up course
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/

About Warrior School
https://warriorschool.co

Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform

Related podcast episodes

Episode 146: Is your vision and goals, yours?

Episode 140: Knowing what you want and how to get it

Episode 133: How to believe in yourself and get turned ON!