Episode 228: How long does it actually take to get results?

SHOW NOTES

“How long will it take to get the results I want?”

I get asked this a lot. 

In today's episode, I talk all about timelines! How long it actually takes, how to powerfully measure your progress and why having a plan and strategy that has a timeline of years is really important. I talk about key milestones to work towards and what to do when you feel like you’re not making progress.

WHAT YOU WILL DISCOVER

• How long it actually takes to get results


• Why I don’t measure progress in terms of time (days, week, months)


• A more powerful way to measure progress


• What determines how we move forward


• Key milestones to work towards to help you get more energy, build insane strength and create the body you love


• What to do when you feel like you’re not making progress

FEATURED ON THE SHOW

Conquer your first pull-up course
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/

About Warrior School
https://warriorschool.co

Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform

RELATED PODCASTS

Episode 85: How long does it take to get results?
https://open.spotify.com/episode/75ydxQvuvUMycWnb0Q9eRm?si=1Db60FK5R8OCYPjEZk-Cqw

Episode 74: The roadmap to results
https://open.spotify.com/episode/5Yv1ZXVOuFSUSYLspI5Kki?si=EMoXj34bQCyj5np1jpLO2w