1. EachPod

Episode 215: Taking the stress and overwhelm out of gut healing with The Gut Goddess

Author
Amy Bowe
Published
Sat 26 Aug 2023
Episode Link
None

SHOW NOTES


In today’s EP, I’m joined by Madisen (AKA The Gut Goddess). Madisen has a Master of Science in Holistic Nutrition and is Primal Health Coach. She spent a decade of her life trying to ‘heal her gut’ - doing all the restrictive gut healing diets (everything from vegan to carnivore), spending thousands of dollars on supplements, and bouncing around from practitioner to practitioner, all to be left with lingering bloating, loose stools, acne, fatigue, a long list of foods to avoid and no hope she would ever feel normal again.


In 2016, she completed started her Master of Science in Holistic Nutrition, and soon after started working with a coach.  It was during this time that she learned all about the nervous system, hormones, stress and metabolism and how they ALL impact the gut. She now helps people heal their gut through her group coaching program and one-on-one coaching.


WHAT YOU WILL DISCOVER



  • Her gut story and work

  • How the digestive system works

  • How stress impacts the gut

  • Diarrhoea and constipation 

  • Food foundations for gut health

  • Five foundations in her gut healing approach

  • Minerals and gut health

  • How to gut impacts hormones

  • Movement and gut health

  • How you can work with Madisen


FEATURED ON THE SHOW


The Gut Goddess Instagram 
https://www.instagram.com/the.gut.goddess/


The Gut Goddess Website
https://www.thegutgoddess.com


Nourished Babes Podcast 
https://open.spotify.com/show/1o3EQ8sVj5tZdYdcOoi5kz?si=hGBJQ3u5SICOob0EC5Vvxw


Gut Goddess Academy
https://www.thegutgoddess.com/gutgoddessacademy
Applications open end of August, 2023


About Warrior School
https://warriorschool.co


Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform


Download my FREE bodyweight strength program
https://amykatebowe.ck.page/9925443715

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