Episode 188: The power of ‘Trying it on’

**Show notes **

Are you afraid to try something new because it might not work out, you might fail at it, look silly, or be judged?

In today’s episode, I talk about the importance of embracing a ‘try it on’ attitude when it comes to your training (and life). 

The only way we are going to know if something ‘fits’ for us, is by trying it on - to see how it feels, to see if we like it, to see what happens…

So, go! Try something new on this week!

What you will discover

• The importance of embracing a ‘try it on’ approach


• The key to doing ‘try it on’ work - when and how to do it


• Why you need to figure out what works for your body.


• Things I’ve tried on before


• How we use the ‘try it on’ approach in Warrior School


• How to tell when to ‘take something off’

Featured on the show

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