**Show notes **

Are you good at making decisions? Big ones? Small ones? A lot of women I talk to are not very good at making decisions. They indulge in ambivalence, confusion and uncertainty, especially when it comes to their health and training.  So, why are we so bad at making decisions?
In today’s episode, I talk about how I make decisions in my life, training and business. I share the process I use to help me make big decisions and why learning how to energy stack will help you become a powerful decision-maker.

WHAT YOU WILL DISCOVER

• How do ambivalence and self-doubt stop us from making decisions


• How I make decisions


• My process for making big decisions


• The importance of energy stacking


• The biggest thing I’ve learnt about making decisions

Featured on the show

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