Episode 148: How to talk to our daughters about food and their bodies

In today’s episode, I talk about how my sister's experience with Anorexia Nervosa in the mid-2000's birthed my fascination with our relationship with food and our bodies. Decades later, after working with 100's of women, and having 1000's conversations I'm just beginning to understand relationships. I talk about the importance of working on our relationship with food and our body so we can model healthy relationships for our daughters. I share how I work with young females who are experiencing disordered eating or eating disorders.

WHAT YOU WILL DISCOVER

• What’s going on in my world


• My sister’s experience with an eating disorder and how that shaped what I do


• My major research project on the Eating Disorder Continuum


• My work in the eating disorder space as a Dietitian


• Why you need to look at your relationship with food and your body


• How you can build a powerful relationship with food and your body


• How to talk to your daughter about food and her body


• The Warrior School End of Year Event on “Building Powerful Relationships"

Featured on the show

Warrior School
https://warriorschool.co/join-warrior-school/

The Butterfly Foundation
https://butterfly.org.au

National Eating Disorder Information Centre
https://nedic.ca/eating-disorders-treatment/

Disclaimer
This episode (and the Warrior School podcast is not intended as a substitute for the advice of appropriate healthcare professionals, and no person may rely upon any information contained in the podcast for any reason whatsoever. If professional advice is required, the services of a competent and qualified professional should be sought.