The Worst Epidemic of The 21st Century. How To Deal With This? | Ep. 10 | The Warrior Growth Academy Podcast

“Stress” has been called the “Health Epidemic of the 21st Century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year on health care and lost work days linked to stress.

We'll look into what really stress is, its origins,  what triggers it today and especially what to do to not let it stop us from fully living our lives.