26 | Chicago, race execution & Evo SL ft. Ben Carper
- Author
- Adam Reade
- Published
- Mon 10 Feb 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/adam-reade/episodes/26--Chicago--race-execution--Evo-SL-ft--Ben-Carper-e2um3m7
bibboards.com use code "WALL" at checkout
WOTW: 5x4mins @ 1 mile effort for 15 seconds and 15 second float with 3 minute jog recovery between sets
Tune in with DC runner, Ben C., who just finished up Chicago with a PR. We chat about the race day experience and our new found love for the Evo SL,
