The Walk: How Pokémon Sleep helps me catch more ZZZs
- Author
- Fr. Roderick Vonhögen
- Published
- Fri 10 Nov 2023
- Episode Link
- https://www.fatherroderick.com/podcasts/the-walk/episodes/2148528879
In this episode of The Walk, I share how gamification helps me improve certain aspects of my life by attaching small rewards to certain actions I'm trying to turn into habits.
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