1. EachPod

Patience Means Giving the Victory to Others

Author
Judi Cohen
Published
Thu 27 Oct 2022
Episode Link
None

Patience is great, in principle, but what happens when things are fast & furious (literally)? Mindfulness helps. When I’m paying attention and not judging myself, I remember to watch for anger, frustration, rage. I remember to turn towards them and get interested, While keeping my fingers off of the keys. Sometimes, I even remember I don’t need to win every point.

I have no idea what would happen if I could do all of that every time I got mad, even a little. Something good, though, I’m sure. What about you - what would happen for you?



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