Episode 140 - The Body Knows: Lisa Cataldo
- Author
- The Wabash Center for Teaching and Learning in Theology and Religion
- Published
- Tue 12 Oct 2021
- Episode Link
- None
Learning to listen to, attend to, and care for your body strengthens our ability to cope with stress, anxiety, and trauma. In this moment of pandemics when something has happened to every-body, regularly checking-in with your body can inform if professional help is needed.
