The Vulnerability Project Podcast

In this raw and vulnerable episode of The Vulnerability Project Podcast, Kass Gomez opens up about her very first solo camping trip — and the life-changing realizations that came with it. Armed with …

After nearly a year away, Kass returns to The Vulnerability Project Podcast with raw honesty, sharing why she’s been gone and the life-altering events that shaped her absence. She opens up about the …

Sorry, I missed the big upload up the first episode from the relaunch. I want to keep you all in the loop in everything going on and this new journey. 

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It reflects the release of long-held secrets, the decision to step into my truth, and the freedom that comes from breaking free from toxic cycles. It also conveys the deep vulnerability I am sharing,…

Kass speaks about her resilience, hope and transformation as she navigates life's seasons and prepares for new beginnings and what is to come after leaving a 10+ year relationship, friendships and re…

In this episode, the speaker shares her personal and professional journey through transitions, including changes to the podcast format, ending a relationship, and preparing for exciting events like t…

Wow! It has been a year since the very first release of The Vulnerability Project Podcast. Join me on what has been happening this past year as I am interviewed by my friends, Sasha and Nandi. 

These …

Kass speaks and tells her story of the months leading up to her trip to the Gorge Amphitheatre to see Odesza. She speaks about the challenges she was already having to face around her brother and her…

In this episode, as Kass Gomez returns from her trip at The Gorge Amphitheatre, she shared her personal experiences with grief and trauma, including the loss of their baby brother and mother, and the…

Christina Wong and Kass Gomez share their experiences transitioning from one career to another, emphasizing the importance of following one's passion and taking calculated risks. They discussed the c…

Natalie Lambs and I share our experiences and insights on approaching life's challenges with vulnerability and resilience. W speak about the importance of creating a safe space for individuals to sha…

When I started this back in September 2023, I started it to reach people with vulnerability. I didn't know what it was going to look like and was so scared but I believe in keeping you as my audience…

Natasha Motyka and I discuss the experiences with PMDD, a severe form of premenstrual syndrome characterized by mood swings, depression, and anxiety. We share our experience and emphasize the importa…

Stacey Brown and Kass Gomez shared their personal and professional growth experiences, emphasizing the significance of vulnerability and authenticity in podcasting. They discussed their spiritual con…

In this episode, Jayden shares their unique approach to healing trauma holistically by integrating mental, physical, sexual, and spiritual health. They are dedicated to making healing accessible and …

On today's episode, Kass Gomez and Tammy Cox shared their personal experiences with childhood trauma and its lasting effects on their adult relationships. They emphasized the importance of self-love …

Reiki healing has helped me access and process past traumas, and I've learned to prioritize my own well-being as a coach. I've also shared my personal journey of healing from childhood trauma and tox…

Kass Gomez shared her personal journey of overcoming obstacles and navigating personal growth, including her experiences with loss and trauma. She emphasized the importance of vulnerability in findin…

 Our health starts with us first and foremost, but overall health takes so much more. 
 
 In today's episode, of The Vulnerability Project Podcast, we're talking Andi Samperi a board-certified register…

Self-discovery takes a bit of self awareness into your causations of your actions.
 
 In today's episode, of The Vulnerability Project Podcast, we're talking with Certified Personal Trainer and Recover…