022: The Power of a Grief Ritual w/ Keli Semelsberger

On Episode 19, “Why Play is Healing”, I welcomed Improv Shaman, Keli Semelsberger, onto the show to talk about the power of play. I was so moved about the work Keli does in the realm of improv that I decided to invite her back to discuss some of our other common interests highlighting the intersection between play and ritual. 

On this week’s episode, Keli and I specifically dive into the experience of grief. Are you like the millions of others who have experienced loss over the last couple of years? I wager that if you didn’t answer yes to that question, there may be a layer on your heart placed there for your curious consideration. What would be available if we all began to peel back the layers of our hearts, feel what’s there, and allow others to witness us?

Join us as we explore:

• The importance of feeling grief
• How grief can be intentionally harnessed in a ritual setting
• The tradition of grief rituals in West Africa
• Why community is important in the process of grief
• How to accept grief into our lives more deeply
• What is available by giving ourselves permission to feel
• Why grief is the key to our healing
• And SO MUCH MORE!

To learn more about me & my coaching practice, please visit www.vickyaldana.com. 

You can also reach out to me directly at [email protected] or follow me on my instagram, @vickylizette.