0050: The One Strategy To Really Make A New Habit Stick

Hey there, hero!

It's only the second week in January as I record and release this episode, and already, over half of the people who have tried to form a new habit this New Year...

...have failed.

They had all the best intentions, but they missed one awesome approach that might have helped them, according to Atomic Habits author James Clear.

I'll let you know what that one approach is in this podcast, plus some bonus self-talk from his book. And here's the link to his article:

https://jamesclear.com/how-to-break-a-bad-habit

I've certainly managed to miss this concept over the years. Might this also be you? Let me know in the comments below.

REQUEST: Please join this video's conversation on VOHeroes.com, where the comments are moderated and civil: https://voheroes.com/the-one-strategy-to-really-make-a-new-habit-stick/


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