Why We Sabotage Our Pleasure and 4 Tips to Turn it Around

Is this you? The idea of embodying the power of  your sensuality, experiencing more pleasure and ecstatic, expanded full body orgasm sounds great. Sign me up!

You're so on board with the idea. And yet, when it comes time to "do the thing." whether it's a Jade Egg practice or any sensuality practice, you hit a huge wave of resistance. You simply can't find the time, you find something more interesting to do etc.

Soon after your excitement of "hell yeah" to  joining a program, or starting a new practice, fades you find yourself wrestling with some version of a strong " hell no."

Firstly, it happens to all of us. You're not alone. I have yet to meet a woman (including me) who hasn't had to meet her resistance face to face when starting her sensual journey.

Secondly,  this, my friend is where the rubber meets the road. This is where the Yoni Yoga practice begins.
 
Thirdly, there are ways to turn it around.

In this episode I dive into this topic with gusto and give you some navigational tips so you can stay the course and get the goods you deserve.

Here's what I cover:

• The main reason we sabotage our pleasure
• What does sabotaging our pleasure look like?
• Why most women's  Jade/Yoni egg ends up sitting in the drawer
• The toxicity of feeling isolated in our resistance
• Why reclaiming our pleasure is a bold move
• The "no time" excuse and how to remedy it
• The power of micro-dosing pleasure
• How we actually create new pathways for pleasure
• How resistance lurks in the subconscious mind and runs the show
• Common myths/unconscious beliefs about our sensuality that sabotage our pleasure
• Why dealing with resistance is simple but not at all easy
• The toxicity of "Venus Bashing"
• How awareness is the first step
• The power of sensual mantra
• How we are designed for exquisite pleasure
• How to choose pleasure in the moment
• My favorite somatic practices to shift to pleasure

Enjoy and let me know how it lands! Comment on my blog here.

Sign up for Free The Vital Goddess Masterclass here
Get back into your pleasure with Tantric Shaking here
Explore my Free training on Sacred Sensual Movement here.
Check out my previous episode on Sensual Breathwork here.