Vaginal Weightlifting; A Sassy, Sexy Jade Egg Practice

Have you heard of Vaginal Weightlifting? 

Yes, you’ve got it right, we’re talking about lifting weights with your vagina.

If that sounds bizarre, I get it.

When I first heard about this practice I thought so too.

And yet, I was intrigued.

Now it’s a regular part of my self care routine. 

Vaginal Weightlifting or Yoni Weightlifting is a simple but advanced Jade Egg practice that can provide amazing results in a short amount of time.

But there are certain things you need to know in order to do it safely and effectively.

In this episode I riff on:

• What is Vaginal Weightlifting?
• Why I love it
• How to know when you’re ready physically and emotionally

Let’s dive in!

Want to dive deeper?

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