Today I want to share with you one of my favorite sensual embodiment practices: The Taoist Breast Massage.
I’ve been practicing Breast Massage as a daily body meditation for over 10 years and it has completely transformed my physical breasts and my relationship with my breasts. It’s also deepened my connection to my feminine essence and my experience of embodied love and pleasure.
Breast Massage is one of the simplest and most effective ways to increase your self-love and radiance, balance your hormones, and nourish your libido naturally. It’s one of the foundational practices in the Jade Egg practice and an important gateway into becoming multi-orgasmic.
When you do a regular breast massage practice you begin to self cultivate the "love hormone" Oxytocin. Which I feel is what most of us are craving.
Yes, you can create your very own love chemistry!
From the Taoist perspective, the breasts are considered to be our positive/Yang pole and the seat of our Love Chi for women.
This is how we give our gifts to the world and where we source our love and nurturing for ourselves and others.
When we are armored in the heart, energy gets stagnant in the breasts. This not only affects our physical health, but also blocks our love, joy, and creative expression.
Breast massage circulates blood and lymph which is critical for breast health, but it also circulates chi or energy which keeps us vibrant, radiant and in love with ourselves and with life.
A daily mindful sensual breast massage is a great way to love yourself up. It will keep your energy flowing in a healthy way and allow your sexual energy to fuel you.
No more giving from an empty cup!
Sounds good?
Let's dive in!
Here I riff on:
Want to dive deeper?
Watch my video on 7 Tips to Deepen Your Breast Massage
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