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Few things hit harder than hearing the words, “I think we should take a break.” It feels like the rug has been pulled out from under you, and your first instinct might be to scramble to fix it. Beg, plead, promise her the world—anything to make her stay.
But here’s the hard truth: that approach almost never works.
In this episode, we talk about how to respond when your wife or partner says she needs space. Instead of trying to stop her, what if you leaned in to really understand how things got here in the first place? What if, instead of reacting, you took a step back to take ownership of your role and started focusing on the one thing you can actually control—yourself?
If you want to stop making things worse and start making things better, this is the episode for you. Because sometimes the strongest move you can make is the one where you choose to grow.