⛰️ How Habits Can Change Your Life-- Bedrock Student Success Story (ft. Luke Aitken)

In today's podcast, Adrian is speaking with Luke Aitken.  Luke is a business owner, husband, father of three and has just completed a full year in Bedrock. 

When Luke first joined Bedrock, he was staying up late, struggling to wake up in the mornings and falling into "all or nothing" thinking. He was a good dad but desired to install habits that would benefit his family more. 

Now, he's gotten into the best shape of his life and created daily habits for his fitness, faith and family that have shown him the way he's always wanted to live. This is a true transformation and we hope you can relate.  Check out Luke transformation photo. 

CLICK HERE for a FREE on-demand video masterclass on how good dads like you are consistently modelling health, fitness and faith for their families:  menofbedrock.com/habits