1. EachPod

Upholstery (mini-season) - Episode 14 – how to be intentional and create mindful moments

Author
Julie and Rick Rando
Published
Thu 11 Sep 2025
Episode Link
https://podcasters.spotify.com/pod/show/thevictorycouch00/episodes/Upholstery-mini-season---Episode-14--how-to-be-intentional-and-create-mindful-moments-e383cqd

As we continue this format today, we provide examples ofintentionality in day to day life to create more mindful moments for yourself, and those in your family.

Join us in between seasons for this special mini-season format of The Victory Couch, Upholstery. We hope these gentle reminders will encourage you to disconnect with what doesn't really matter and CONNECT with those who do (The Victory Couch is hosted by Rick and Julie Rando).


Show notes:

Connect with us on Instagram @thevictorycouch,Facebook,[email protected], or ⁠⁠www.thevictorycouch.com⁠⁠

Want a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.

Listen to the original episode in FULL here:

Season Two, Episode 14: about Star Wars, mindfulness for themodern family, and pondering our alternate life

https://open.spotify.com/episode/1WiGwjbli2GCtKL3ao0Msl?si=kN7DLxVcQLqzV6FCRjjI0A

Share to: