S2: Episode 23 – about outdated slang, tips to rest better when battling anxiety, lessons we hope our kids learn observing our friendships, and the balance of boundaries

Dude, this episode is so rad! Okay we don’t talk like we’re from the 80s and 90s all the time but there are words that slip into our regular vocabulary. Listen to this episode to find out more and take a walk down memory lane with us. We also dive deep into lessons our kids observe from our adult friendships, provide advice on how to sleep better during days of anxious feelings, and discuss establishing boundaries in a healthy way.

Show notes:      

Reviews welcome https://podcasts.apple.com/us/podcast/the-victory-couch/id1628820081

Connect with us on Instagram @thevictorycouch, Facebook, [email protected], or www.thevictorycouch.com

Q and A episode input survey: https://forms.gle/Yc3o96upoxz7aPgt7

About Disney future episode input survey: https://forms.gle/6T1mejApUeUEBL9eA

What are the most outdated slang words from your youth that you currently use?

Donnie Brasco https://www.imdb.com/title/tt0119008/

Charm City Cakes https://www.charmcitycakes.com/

Duff Goldman https://www.foodnetwork.com/profiles/talent/duff-goldman/bio

Ace of Cakes https://www.foodnetwork.com/shows/ace-of-cakes

Which lessons do you think our kids have learned about friendship by watching our friendships with other people?

Can you give me some tips to help ease your mind and help fall asleep quicker?

Melatonin gummies

Morgan Harper Nichols https://morganharpernichols.com/

Do you think it’s a good idea to implement boundaries in your life? If so, what are some boundaries you find most important to practice?

Couch crumbs: it’s been hectic (Julie), gross “resort” to stay in/issues (Rick)

Prop your feet up: spending an entire week with best friend & niece (Julie), had two best friends together on the same day not planned, Paige from Michigan, time at the movies with Dylan (Rick)