S8E3 Mental Health and Creative Outlets

Season 8 Episode 3

With the world being as it is, our daily lives bombarded with 24 news bulletins that are less than helpful to our mental health, this week's episode focuses on other ways to ease our minds with the focus on mental health and HEALTHY creative outlets. 

And now a break for Christmas. Season 8 will resume with Episode 4 on January 9th 2023. Merry Christmas.

SHOW NOTES

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