123 Cesarean Scar Massage and Care with Lynn

Lynn, a women's health physical therapist, talks about the importance of Cesarean scar massage and how it can help relieve different pains and problems you may be having. In this episode, we also talk about birth trauma and how it can be affecting your body.

Lynn's website and directory

Lynn's Youtube Channel

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Topics/keywords: bladder frequency, painful intercourse, low back pain, sacrum, pelvic floor muscles, dense adhesions