The Vandigivint Podcast Episode #21

This episode I get to talk with my friend, Greg Kellum. Greg is a hard working individual that works in law enforcement. He likes to spend time focusing on weight lifting, training, and is now pursuing running in marathons. Greg and I get to talk about a variety of topics based around health, fitness, training routines, and how we can work towards achieving the goals that we've set in front of ourselves. This episode gives you a deep dive into Greg's life and helps show you what steps are necessary to take if you want to create a healthy lifestyle.