Specialist v Versatile Player ft Callum 'Bones' Williams - TheValhallaWay - Trainer Edition #3

The Valhalla Way Podcast Trainer Edition - #3  

Callum 'Bones' Williams of Wales U20s joins us today to discuss whether you should be a specialist player or train to be more versatile to earn an international cap. 

Callum has grown up playing hooker for but switched to prop after being advised by selectors, and Callum shares the pros and cons of doing so.   Callum kindly shares some insight into what training life is like as an international player.  

Timestamps: 

00:00:00 - "Do I Sound Like Michael Cain?" 

00:02:20 - Barbarians XV Antics 

00:02:59 - England v Italy 

00:05:35 - Fans & Home Advantage 

00:09:35 - Nerves "Butterflies in Formation" 

00:22:49 - Finding Your Best Position 

00:29:25 - Welcome Callum 'Bones' Williams 

00:32:18 - Finding Your Best Position Cont... 

00:38:14 - Fat Mass vs Muscle Mass For Forwards 

00:42:09 - Should I Specialise Or Become A Versatile Player & Training With Wales20 

01:02:08 - Why Gareth Davies Intercepts Passes So Often? 

01:11:22 - Goodbye Callum & Final Thoughts  

If you wish to send in your videos to us please do so at the following address: 

[email protected]  

@TheValhallaWay 

www.thevalhallaway.com