Best Exercise for Rugby - TheValhallaWay - Trainer Edition #1
- Author
- The Valhalla Way
- Published
- Fri 16 Oct 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/thevalhallaway/episodes/Best-Exercise-for-Rugby---TheValhallaWay---Trainer-Edition-1-el5svi
The Valhalla Way Podcast Trainer Edition - #1
Tom and I discuss:
The best exercise for Rugby, how to program it and what to do if you have no access to a gym.
@TheValhallaWay
www.thevalhallaway.com
