EP 11: Successfully Navigate Bipolar Mood Swings with this Powerful Tool

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In this SPECIAL episode I share how I developed the Mood Cycle Survival Guide and learned to successfully navigate my bipolar mood swings beginning my path to wellness–and you can too!

BONUS: Details about the March Mad-less challenge running from March 20-March 31st in the Facebook group.

FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/

FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell

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