The Upping Your Elvis Podcast. Episode Three - Digital Detox with Tanya Goodin

​Upping Your Elvis is all about energy. In 2019 we are exploring how our energy affects us physically, mentally and spiritually. We have hooked up with a series of experts who will set an experiment every month to help us discover a way of managing our energy.

On this months Upping Your Elvis Podcast we've been chatting to Tanya Goodin​ about how we can bring a sense of balance and digital wellbeing to our lives. ​ Tanya is an award-winning digital entrepreneur, digital detox evangelist, tech ethicist, and author.

For 20+ years she was founder and CEO of one of the UK’s first digital marketing agencies, now she’s a digital consultant to brands and schools and founder of digital detox movement Time To Log Off.

Have a listen below and follow us @uppingyourelvis​ for more Energy Experiments...