This week's discussion is about meditation. Brad and Nigel discuss how they started meditating and how it has benefited them. They also explore how meditation helps with clarity, calmness, and manifestation.
Timestamps - The Stigma (0:45), Unguided Meditation (2:55), Infancy (4:49), Definition (6:39), Just Breathe (7:40), “The Art of Mental Training” (8:55), It Will Manifest (12:34), Conditioning (13:26), Home gym (16:04), Wilder (20:33), Meditating Since 5 (21:31), Outcome vs. Process Thinking (23:20), Benefits (25:32), Watching the Cars (27:28), It’s All Meditation (28:44)