In this episode, Brad and Nigel discuss how to master your craft. Check out our all new merch at https://upliftfitnessclub.com/store/
Time Stamps - Consistency (01:36), Attack the Offseason (3:12), Love (6:15), 30 Year Mindset (7:03), Active Recovery (7:52), Be Good Each Time (10:11), Clarify Your Vision (12:20), Call Your Shots (14:30), They Will Find You (15:32), Apply It (17:20), Stop Judging (20:39), The Human Condition (22:23), Do Too Much (26:34), Seek Information (27:48), Know When to Leave (28:26), upliftfitnessclub.com (29:16)