Episode 5: Training Reflections and Looking Forward

What’s up runners! In this week’s episode, I am taking the time to reflect on my training cycle for the New York City Marathon; what I did perusal, what I did differently, what went well, what could have gone better, and what I plan on doing in the future. This reflection is a 35,000 foot view of my training cycle so you can adapt this plan to fit your own goals, abilities, and lifestyle.

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