57: Changing your mindset around deployment with Brave Crate founder and mil spouse Becky

Today we are talking to the founder of Brave Crate, Becky Hoy. 

Becky is a 12 year mil spouse veteran who discovered through multiple deployments that just surviving and counting down to homecoming wasn’t how she wanted to live this season. She found creating routine to be super beneficial. 

When her friends started having challenges with deployment Becky found herself sharing these resources and thought, what if I could get this to as many mil spouses as possible? And Brave Crate was born.

Becky walks us through her practice of determining what is important during the season of deployment and how can you set up your day to support that and create routines around those goals. 

She shares the other benefits to Brave Crate which is a Facebook community of other like minded mil spouses going through the same season as you are. Becky also shares the pillar deployment retreat which is held every fall for 3 days and is a totally free online event. Check it out at pillardeploymentretreat.com

Just a friendly reminder that you are not alone. It’s ok to have bad days, it’s ok to reach out for help. There are resources for you out there! Brave Crate might be the boost you need to make it through this season. 

You can learn more about Brave Crate at www.bravecrates.com

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