The Unsorry Podcast is a weekly show for women (and men!) who are choosing themselves. We're on a mission to celebrate greatness, give the world what-for and be there for you during life’s best and worst bits.
Every Monday your hosts Sam Sparrow and Lea Rice will tackle a new topic in the way only your best friend knows how to – honestly, and to the point. We'll help you navigate difficult issues, improve your mindset and support you to live your most unapologetic life.
Today's podcast is extremely special, and something a little different. This week we are joined by the incredible Alice-May Purkiss' as she shares her own journey with Breast Cancer. In this candid,…
Picture the scene. You've turned up at a party, but you don't know many people there. As you move around the room you are introduced to other attendees, and you are ready to charm them with small in…
If you ever get to the end of a long day and feel frazzled, and then continue that right into the night it's fair to say you probably haven't had a brilliant evening. So you've got your mornings str…
So last week we chatted all about ways to relax offline, and to continue the theme of awesome things to do that won't have you glued to your phone, we are covering off the brilliant morning. Can you…
If you ever get to the end of a long day and feel frazzled, tired and with a slight headache, you are not alone. Most of us spend huge proportions of our day online for work, whether that is hunched …
Do you pay attention to trends? Leading on from last week's episode on personal style, we take it one step further and discuss whether paying attention to trends is worthwhile or a waste of time. Wh…
As a woman, and as a normal human being too, the clothes that we wear can take up an inordinate amount of brain power and thought. Not only do you have to contend with the weather, you activity leve…
If you're a current student, have recently graduated or like us have been thrust into the post-university sunlight for quite some years now you may be wondering whether the personal and financial sl…
It's a new dawn, it's a new day it's a new life - or so every blinking bit of media would have you believe the minute the clock struck midnight on New Year's Eve. It's not that we don't love an excu…
We've got this love-hate relationship with Facebook. We are sure you do too. You see, sometimes it's brilliant. It allows you to communicate with your friends all over the world and keep up with the…
QUIT YOUR JOB AND LIVE YOUR DREAM. That's what the world, or indeed the internet would have you believe is the best thing to do. If only it were that easy. Quotes printed on marble backgrounds, Kikk…
Beauty is such a bizarre and interesting concept. Our concept of beauty has changed so much over the years, and the media (and indeed everything around us) would have you believe that right now ther…
A darkened room. A cold floor with a thin mat curled underneath you. A thick silence that feels like it can choke you. A head full of everything - buzzing, panicking and loud. The minutes tick by li…
Money makes the world go round - or so every shop, advert, bank and indeed politician would have you believe. And, when you think about it, money is a part of our every day lives whether we want it …
There are two myths/sayings when it comes to multi-tasking (or as we've always described it - getting shit done). They are - if you want something done, do it yourself and on the other hand the fact…
We won't lie - we love our smartphones. In fact, we can't remember what life was like before we got iPhones - the time when we had to print off maps to get from a-b. When we only had snake for compa…
Burnout isn't just working a bit too hard and feeling a bit tired - sure, it might start that way but burnout is ugly, and terrifying and extremely damaging for your health. And we've noticed that i…
If you've stuck with us for a while round these parts, you'll know we identify as feminists and strongly support equality and women in general. But this week we decided to turn that around and discu…
Our friendships are amongst the most important relationships we'll form in our lives, and yet we spend very little time thinking about them and understanding whats really going on (in comparison to …
We live in an increasingly fast and frustrating world, and feeling frazzled, confused and just downright tired is par for the course. But should it be? With "Self Care" becoming an increasingly popu…