Moving Forward & Slowing Down

Today I'm talking about the small steps I'm taking each day to move forward during this big life change... I'll also be diving into how my past self has handled conflict, and the difference I'm hoping to bring this time around. Finally, I'll be discussing a lot about shame; what it means, how it shows up, and how I'm working on stepping outside of it. Counting the small glimmers, creating a soft life, and healing sustainably is the upmost goal.

Thank you for your messages, comments, support, etc. They've brought me a lot of hope and peace during this time of my life. Hope you enjoy today's ep <3

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