Episode 78- How to pursue your health goals and help your kids chase their dreams at the same time

Author: Krista Moreland
Published: Wed 11 May 2022
Episode Link: https://the-unraveled-mama-podcast.simplecast.com/episodes/episode-78-how-to-pursue-your-health-goals-and-help-your-kids-chase-their-dreams-at-the-same-time-oTQIhF3O

Mama,

“I’m too busy.” ❌ “I don’t have time to cook dinner.” ❌“I work full-time.” ❌ “My kids have so many practices and I’m always in the car.” ❌ “We spend the whole weekend at games, so we have to eat out.” ❌ “I want to eat healthy, but I don’t even know where to start.”

Which of these excuses have you used before? I know I’ve used all of them at one point or another! Mama, I get it, you’re busy. 🏃‍♀️You’re trying to have it all, a career, happy kids, a strong marriage or relationship. But when it comes to your health you’re just too busy to get it together.

Mama, your health can’t take a 🚗back seat anymore! You can’t use these excuses to put off building healthy habits! If you want to help your kids achieve their dreams, then you have to ✅ start by focusing on your health.

Because being healthy is the secret to having it all.
𝐒𝐭𝐨𝐩 𝐮𝐬𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐤𝐢𝐝𝐬’ 𝐝𝐫𝐞𝐚𝐦𝐬 𝐚𝐬 𝐚𝐧 𝐞𝐱𝐜𝐮𝐬𝐞!

Let's have a hard but honest conversation.

Are you ready?

Let's go!

Let's talk about your goal and how we can work together to reach them! Let's chat, Schedule a Free Discovery Session here: