The Unnesting Podcast

Your role is changing. But you’re still needed by you.

Your kids don’t need you like they used to.
There’s more time in your day, but what do you do with it?

Welcome to The Unnesting Podcast, a safe space for mums who are feeling the shift that comes when parenting starts to take a back seat. Whether your teens are growing more independent or your nest is already empty, this podcast helps you figure out who you are now, and what you want next.

Join Aisling Maher, mindset coach, mum of older teens, and fellow identity questioner, for real conversations, gentle wisdom, and a sense of solidarity in this new season.

Each week, we’ll talk about identity, self-trust, letting go, and starting fresh. You’ll hear stories, insights, and reminders that you’re not alone, and you’re not broken.

You’re unnesting.
And this next chapter? It’s yours to create.