75 The Unlock Moment Box of Keys #14: Free Yourself, Be Yourself

Our minds are full of oughts and shoulds. And it’s often other people that put those oughts and shoulds in our head. You ought to have done that better. You should have made a different choice. You failed.

It’s paralysing, causing us to spin round in circles chasing something in the past that now we can never go back and change. And it makes us doubt our judgement and turn molehills into mountains.

It doesn’t mean we don’t pursue personal learning and growth. Quite the opposite. Freeing our mind of the overwhelming feeling of having failed, of being a failure, unlocks and enables your powerful growth mindset, where you learn to grow into your full potential, not learn to fix your faults.

Free yourself. Be yourself.

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Dr Gary Crotaz, PhD: https://garycrotaz.com

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