64 The Unlock Moment Box of Keys #9: Striving for Perfection

You might have heard the 1% mantra. … Every day become 1% better. Just 1%. It seems so tiny. Multiply that up through the course of the year, 1%, 1%, day by day, and by the end of the year you’ll be almost 40 times the person you were at the start. It’s beautiful maths … but of course hopelessly unrealistic for virtually all of us. As Dr Ruth Gotian said on this podcast, if self-improvement were so easy then why are we still buying so many self-help books?

Change takes time. But on the journey of change there will be breakthrough moments. What can you do to open your mind to the next step-change? Figure out your goal, imagine what’s going to need to be true then. What could you do now that puts you in that place?

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Dr Gary Crotaz, PhD: https://garycrotaz.com

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The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com