Diet Culture with Intuitive Eating and Body Coaches, Bridget and Dana from Wellness Lately

Bridget Shannon + Dana Barron help women heal the relationship with food and their body, help them get out of obsessive yo-yo dieting cycle, and get in touch with their intuitive cues.

In this episode, we talk about different facets of restriction in life, the impacts of diet culture,  intuitive eating, our personal journeys with body love and coaching those on the way. We leave you with tips and resources below!

Website
Coaching info
Follow Jenna on Instagram

Are you an LGBTQIA+ Entrepreneur, wannapreneur, or creative? I want to help empower you to get out of your own way, stop playing small, and take inspired action! Masterclass Modules from the Queer Impact Incubator coming in March--to schedule a Q&A call, e-mail [email protected].

Get full show notes and more information

Links:

Dana and Bridget's blog

Their coaching program/free master class 

Instagram: @WellnessLately

Jenna's instagram: @itsjennaslaughter

BMI is bullshit article by NPR