The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch
Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
- Update frequency
- every 10 days
- Average duration
- 26 minutes
- Episodes
- 27
- Years Active
- 2020 - 2022
Apparently, You Can't Shame Someone Into Agreeing With You- Here's Why (With Colleen Doyle Bryant)
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Common decency expert and author of Rooted in Decency: Finding Inner Peace in a World Go…
Turn Your Fear of Failure into a Samba of Personal Development (3 shifts to make)
WE'RE BAAACCCKKKK and talking about the fear of failure, the drivers underneath, and overall how living a creative life or working for yourself is a path of personal growth.
Get the full show notes a…
What's a Heart-Forward Bad B*tch?
Unlearning Instagram
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FREE DOWNLOAD-Heart-forward Bad Bitch Framework
Heart forward
- Human first
- Empathetic for others and the collective
- Awareness…
8 Shifts to *ACTUALLY* Stick with your goals
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What you'll learn (and UNLEARN today):
- the problems with perfectionism in goal setting
1- understand and reflect on the beliefs that are drivi…
Coping with Imposter Syndrome
Coaching
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Email Community- Never miss an episode AND get more embodiment work
Doing well doesn't actually change your perception of imposter syndrome. It leaves you thinking thing…
7 Takeaways from Being Away
Coaching
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Email Community- Never miss an episode AND get more embodiment work
What you'll learn (and unlearn today)
- 1-Sometimes you’re pushing things off because you truly don’t ha…
Ready to unlock your heart-forward bad b*tch?- Launching April 4th
Welcome to the Unlearning Podcast- A show about heart-forward bad bitchery, taking up space, and unapologetic self-expression!
Every other week, I'm going to bring you a topic to inspire, heal, and em…
Season Break Announcement- Returning in October!
Hello you beautiful human- how have you been?
Season two is going to have more solocasts with some interviews sprinkled in. Definitely more of me coaching and educating like the solocasts that you ha…
World Apathy, Father wounds, and Religious Trauma with Christina Medina
Find Christina at: www.instagram.com/mindsettomanifestation
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0:00 Introduction- being agents of change
2:00- we start taking in all of these stories as so…
Unlearning Freak Outs Using Micro-Moments of Self-Care
Hello you beautiful human! Enjoy this micro-moment to leave your nervous system more grounded and safe at any point of the day.
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This is from one of the…
Unlearning Distrust-- Affirmations for Confidence and Self-Trust
Click for a free Download without the introduction
Totally Not Meditation is a 10-week group coaching container for meditation newbies, perfectionists and people pleasers to move out of perfectionism …
Unlearning Self-Sabotage
This week we are discussing all of the forms of Self-Sabotage! We talk about Imposter syndrome, procrastination, Negativity, Overindulgence, Initiating conflicts. Most importantly, as always, I leave…
Building Consent Culture with Dr. Megan Bloomer
This week on The Unlearning Podcast we are talking with Dr. Megan Bloomer (she/her) about how to build consensual communication through our worlds, at work, and in our partnerships.
Megan is a Queer …
Unlearning Perfectionism
In this episode we talk about the sources of perfectionism, what it looks like, and how to unlearn it and instead embrace mistakes as learning opportunities!
As always, my goal is to provide you with …
Shame from Conversion Therapy Pt 2 with Elena Joy Thurston
We pick up this episode shortly after it became apparent that the relationships Elena had with the church had to shift and she had to live her truth, authentically. We talk about our coming out stori…
Unlearning Shame from Conversion Therapy With Elena Joy Thurston (Trigger warning below)
TW: Talks of suicide, religious shame, mental illness, conversion therapy and other sensitive topics
In this episode, join Conversion therapy survivor and overall badass, Elena Joy Thurston.
The Prid…
Unlearning Negative Self-Talk
In this solocast, Jenna discusses the four types of negative self-talk, the brain stuff that is going on, as well as the antidote and unlearning process.
Diet Culture with Intuitive Eating and Body Coaches, Bridget and Dana from Wellness Lately
Bridget Shannon + Dana Barron help women heal the relationship with food and their body, help them get out of obsessive yo-yo dieting cycle, and get in touch with their intuitive cues.
In this episode…