1. EachPod

Ep 3: How To UnLearn 😌

Author
Zanele Njapha
Published
Mon 29 May 2023
Episode Link
https://sites.libsyn.com/473760/ep-3-how-to-unlearn

Season 1: Episode 3 - HOW TO UNLEARN: A successful change journey!

The most popular question we get is ‘How do I unlearn?’ Regardless of whether your context is personal or work-related - this episode is a MUST!

In this episode, Zanele (The UnLearning Lady) shares 3 steps to help you reframe and succeed at any change or transformation journey.

  1. Get clear on what you want to unlearn (what you want to let go of)

  2. Understand what is on the other side of that behaviour, habit, or mindset

  3. Get learning & stay consistent

Using key Neuroscience principles, and her experience as a Transitions Facilitator for some of the world’s largest organisations, Zanele will help you;

  • Understand how the brain changes

  • How NOT to approach change

  • The easiest way (and hack) to understand the successful transformation

  • Easy steps to apply in your own unlearning journey and as you help others unlearn too

Stay tuned for weekly tips, tools, inspiration & stories to keep you learning, changing & growing 🦋

Hosted by Zanele Njapha, The UnLearning Lady!

Here are some great resources to support you as we kick off this journey:

To find out exactly what it really takes to unlearn, and debunk myths about change and transformation - this episode is

 

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