The Origins of Combat Strength Training (CST)
- Author
- Pat McNamara & C. J. Ortiz
- Published
- Wed 14 Dec 2022
- Episode Link
- https://universityofbadassery.libsyn.com/the-origins-of-combat-strength-training-cst
Combat Strength Training began during my days of helping to organize the right kind of training—and training facilities—for my fellow special operations professionals, and it grew from there once I left the military.
