Toxic Positivity, Gut Health, Regulating Your Nervous System, Teaching Yoga to Celebrities on Mega Yachts & More w/ Chelsea Haines
- Author
- Cortney Ostrosky
- Published
- Fri 29 Apr 2022
- Episode Link
- https://www.cortneyostrosky.com/the-unique-way-podcast/toxicpositivity
Topics of Discussion:
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Teaching yoga & traveling the world on mega yachts
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Remembering Yourself verses “finding” yourself
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Auto immune disease & her journey with psoriasis
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The beauty of western & eastern medicine
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The Anti inflammatory protocol that changed her life
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Nervous system regulation
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Toxic positivity vs Abundance mindset
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Small hinges swing big doors
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Her Health coaching business & gut health protocol & what makes her approach different from all the other health coaches out there
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Eliminating the “sensitive 7”
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Creating an environment for healing (internally & externally)
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Her fav resources, recommendations, instagram follows & Spotify Playlist: Let the Beat Drop by yours truly
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And so much more!
Contact Chelsea:
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Save %40 when you use my discount code UNIQUEWAY40 the next time you purchase Botanic Tonis “Feel Free”! It’s a tonic unlike any other that I’m affectionately calling “nature’s xanex”. Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED.
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Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 45k plays on Apple Podcasts!
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Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY
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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I’m so grateful for your support & think you’ll LOVE these classes!
